Faisal PMA Fitness – видео

20 MINUTE SINGLE KETTLEBELL HIIT WORKOUT || PMA FITNESS |

In this workout we will be doing: | 5 exercises | 40 seconds on 20 seconds rest | 4 rounds | 1. Snatches 2. Squat double curl 3.

20 MINUTE MOBILITY WORKOUT || PMA FITNESS |

In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds each set of 5 | 1. Windmill 2. Walkouts 3 ...

20 Minute Fat Burner With Faisal (Mr PMA) | The Body Coach

I had my friend Faisal come into The Body Coach HQ to beast me with a workout. It's great to train with someone else and give ...

20 MINUTE DUMBBELL TOTAL BODY WORKOUT || PMA FITNESS |

In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds | 1. Deadlift high pulls 2. Snatches 3.

20 MINUTE BOXING FULL BODY HIIT WORKOUT || PMA FITNESS |

This 20 minute workout can be done anywhere at any time. No excuses, no equipment just 20 minutes of your absolute best, is all ...

20 MINUTE DUMBBELL HIIT FULL BODY STRENGTH WORKOUT || PMA FITNESS |

In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds | 1. WALKOUTS 2. REVERSE LUNGE ...

20 MINUTE LOWER BODY & CORE HIIT WORKOUT || PMA FITNESS |

In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds | Buy my book The PMA Method Here: ...

20 MINUTE FULL BODY HIIT WORKOUT || PMA FITNESS |

In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds | 1. Skiers 2. Shoulder taps to sit backs ...

20 MINUTE ONE DUMBBELL FULL BODY HIIT WORKOUT || PMA FITNESS |

Welcome to Faisal's 20 Minute Full Body One Dumb Bell HIIT Workout. This 20 minute workout can be done anywhere at any time.

20 MINUTE FULL BODY HIIT WORKOUT || PMA FITNESS |

Welcome to Faisal's 20 Minute Full Body HIIT Workout. This 20 minute workout can be done anywhere at any time. No excuses ...

20 MINUTE ABS STRENGTH HIIT WORKOUT || PMA FITNESS |

In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds per set | 1. Elbow plank hold 2.

20 MINUTE FULL BODY HIIT WORKOUT || PMA FITNESS |

PMA Fitness || 20 Minute Full Body HIIT Workout Welcome to Faisal's 20 Minute Full Body HIIT Workout. This 20 minute workout ...

20 MINUTE TOTAL BODY HIIT WORKOUT || PMA FITNESS |

Welcome to Faisal's 20 Minute Full Body HIIT Workout. This 20 minute workout can be done anywhere at any time. No excuses ...

20 MINUTE ABS ABS ABS HIIT WORKOUT || PMA FITNESS |

Welcome to Faisal's 20 Minute Hiit Workout. This 20 minute workout can be done anywhere at any time. No excuses, no ...

5 MINUTE AB BLASTER HIIT WORKOUT || PMA FITNESS |

Welcome to Faisal's Five. This 5 minute workout can be done anywhere at any time. No excuses, no equipment just 5 minutes of ...

PRE WORKOUT WARM UP & STRETCH || PMA FITNESS |

Welcome to my Pre Workout Warm Up. This 5 minute warm up can be done anywhere at any time. No excuses, no equipment just ...

20 MINUTE DUMBBELL CORE HIIT WORKOUT || PMA FITNESS |

Welcome to Faisal's 20 Minute Full Body HIIT Workout. This 20 minute workout can be done anywhere at any time. No excuses ...

20 MINUTE LEGS, ABS, UPPERS BODY HIIT WORKOUT || PMA FITNESS |

Welcome to Faisal's 20 Minute Full Body HIIT Workout. This 20 minute workout can be done anywhere at any time. No excuses ...

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