20 MINUTE SINGLE KETTLEBELL HIIT WORKOUT || PMA FITNESS |
In this workout we will be doing: | 5 exercises | 40 seconds on 20 seconds rest | 4 rounds | 1. Snatches 2. Squat double curl 3.
In this workout we will be doing: | 5 exercises | 40 seconds on 20 seconds rest | 4 rounds | 1. Snatches 2. Squat double curl 3.
In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds each set of 5 | 1. Windmill 2. Walkouts 3 ...
I had my friend Faisal come into The Body Coach HQ to beast me with a workout. It's great to train with someone else and give ...
In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds | 1. Deadlift high pulls 2. Snatches 3.
This 20 minute workout can be done anywhere at any time. No excuses, no equipment just 20 minutes of your absolute best, is all ...
In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds | 1. WALKOUTS 2. REVERSE LUNGE ...
In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds | Buy my book The PMA Method Here: ...
In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds | 1. Skiers 2. Shoulder taps to sit backs ...
Welcome to Faisal's 20 Minute Full Body One Dumb Bell HIIT Workout. This 20 minute workout can be done anywhere at any time.
Welcome to Faisal's 20 Minute Full Body HIIT Workout. This 20 minute workout can be done anywhere at any time. No excuses ...
In this workout we will be doing: | 10 exercises | 40 seconds on 20 seconds rest | 2 rounds per set | 1. Elbow plank hold 2.
PMA Fitness || 20 Minute Full Body HIIT Workout Welcome to Faisal's 20 Minute Full Body HIIT Workout. This 20 minute workout ...
Welcome to Faisal's 20 Minute Full Body HIIT Workout. This 20 minute workout can be done anywhere at any time. No excuses ...
Welcome to Faisal's 20 Minute Hiit Workout. This 20 minute workout can be done anywhere at any time. No excuses, no ...
Welcome to Faisal's Five. This 5 minute workout can be done anywhere at any time. No excuses, no equipment just 5 minutes of ...
Welcome to my Pre Workout Warm Up. This 5 minute warm up can be done anywhere at any time. No excuses, no equipment just ...
Welcome to Faisal's 20 Minute Full Body HIIT Workout. This 20 minute workout can be done anywhere at any time. No excuses ...
Welcome to Faisal's 20 Minute Full Body HIIT Workout. This 20 minute workout can be done anywhere at any time. No excuses ...